The advantages of having a cat at home

Cats are, together with dogs, the most common pets in the home. They are independent and faithful. Their characteristics make them the perfect choice for people who have less time, as they typically require less attention than a dog. You probably already knew all this, but you probably didn't know about the positive effects they have on people's health. As you can hear, the advantages of having a cat at home are many and we illustrate them below.

Advantages of having a cat at home

• They are affectionate and independent
• They don't require the same attention as a dog
• They don't need to go out to do their business or go for walks
• They can stay alone at home all day, even for several days.
• They are fun and playful
• They're funny
• They are extremely clean and learn to use their own litter box.
• Easy to look after
• Calm and relaxed
• They can live in small spaces

Health Benefits of a Cat

The company and love of a cat is therapeutic. If you share your life with a feline, you've probably felt your stress level drop when you come home and he lies on top of you purring. But not only do cats reduce stress, they also have the power to reduce sadness, loneliness and anxiety.

It is curious that, despite their independent nature, they are able to improve our mood and cover that feeling of emptiness we feel when we are sad simply by lying next to us.

Some of the advantages of having a cat at home are:

1. Reduces stress : Petting a cat is proven to be therapeutic and reduces cortisol levels (a stress-related hormone) producing a feeling of relaxation.
2. Alleviates depression : cats reduce the feeling of sadness and loneliness, being able to help in cases of depression and anxiety with their mere presence and company.
3. Inspires positive emotions : Cats increase joy and happiness.
4. They help you sleep better : the strong bond created between humans and cats makes us feel calm and protected when they are by our side. For this reason, another advantage of having a cat at home is that we sleep better (even more than with our partner).
5. It has a therapeutic effect on people with communication or socialization problems : Cats have a very positive effect on people with autism or Asperger's; they help them relate better and make them feel safer compared to other people. This is due to the increase in the hormone oxytocin, linked to social relationships.
6. Purring Reduces Pain and Improves Healing : The vibration and sound that cats produce when they purr not only naturally relaxes people, but is also linked to reducing pain and healing tissue.
7. Improves mental health : The benefits of having a cat in the home also include an improvement in people's general well-being.
8. Protects the heart : Cats are proven to have a calming effect on people, helping to reduce stress and anxiety levels.
9. Reduces the chance of allergies: Children who grow up with a cat in the house develop a stronger immune system against various diseases such as allergies and asthma.
10. Exterminator : if all this wasn't enough, having a cat at home also helps keep the house free from insects, mice and other parasites thanks to its hunting spirit. In the past, it was an animal that was used for this purpose in homes but, over time, it ended up earning a place as a life companion.

According to several studies, people who live with cats also have lower blood pressure and a stronger immune system ; another benefit of having a cat! Amazing, isn't it?

The advantages of having a cat at home are many, don't you think? So, if you haven't managed to discover them yet, what are you waiting for to adopt one and improve your life?

The company of a cat will make you happier, improve your mood and even your health.

But, in addition to all this, if you adopt a homeless kitten you can experience the unique and rewarding feeling of having saved its life.